Groups, demos, and one-off visits...

If you need a speaker for your group and are looking for something different - look no further! I can introduce your members to the joys of Tai Chi and Qigong. WI groups, men's shed, women's circle, day centres, and more. 

I can adapt the session to suit the majority of your participants, but in general, I begin with a short talk about Tai Chi and its benefits, followed by a little Qigong which is easy to follow. Then we'll move into some really basic Tai Chi forms. I've specifically developed a 'follow-along' form which works perfectly for one-off groups because they get to finish and feel that they've achieved something.